Simple Skin Tightening Ideas To Try Right Now!

Skin Toning Ideas

So surgery might not be your thing, and that’s ok! No need to get a nip tuck to tighten up! There are simple steps you can do to tighten and feel better about your appearance at home. These skin tightening ideas will get you started.

Massage:

Try massaging your own face and neck! The simple act of a relaxing massage will create blood flow to wherever you massage. Your face and neck, the areas where you are most prone to sagging, can be easily reached by your own hands. Try gently massaging your face and neck with little rhythmic pats with your hands. The blood flow will bring nutrients and help heal and regenerate, plus who doesn’t get relaxed from a massage?

Eat To Tighten:

Bite by bite, you can eat to get tight! Delicious foods such as tomatoes, other red fruits, berries, red vegetables and leafy greens can all help tighten. Skin tightening ideas includes re-vamping your diet to include these foods. They help tighten by aiding in collagen production. Collagen is what keeps your skin lifted, tight and youthful. It is essential to avoid white flour, sugar and sodium. These types of foods destroy collagen slowly and after years of eating them you will eventually notice. It is best to kick them from your meals and opt for more fruits and vegetables. If you must eat sweets try sweetening your foods with honey or agave. White flour can be replaced with sprouted grains. Sodium is easily kicked by not eating processed foods which are high in hidden sodium. For more help on planning a diet to keep you healthy and beautiful try these skin care diet ideas.

Weights Are Your Friend:

If you are experiencing saggy skin all over your body these skin tightening ideas are perfect! Lifting weights builds muscle. Muscle in turn fills up sagging skin to reduce the appearance of loose skin. This is wonderful for mom’s trying to tighten once they have had a baby. Try lifting weights for your arms and legs, and do crunches for your abs.

Creams Can Give You Results:

You might be skeptical, but creams do have great effects. Creams help you look tighter by moisturizing and nourishing from the outside. Some creams can even prevent further damage from happening. Skin toning ideas include considering a Life Cell skin tightening cream. The ingredients in creams can help your cells regenerate faster and you will be pleased with the results!

For more great ideas on firming up try this article that includes more tips on firming up.

Heather Herd

About Heather Herd

As a new mom healthcare has become important to me on a whole new level. I have a passion for natural beauty and skin care tips. I believe your body is your temple and you should pamper it accordingly.

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