Harmful Skin Care Mistakes That You Should Avoid

Mistakes For Your Skin

Skin care mistakes are not only aging your skin but putting it on a dangerous path. Skin cancer, wrinkles and age spots are just a few of he results of these harmful skin care habits.

Your skin is the largest organ in your body. Unfortunately this makes it exposed to countless abuses. Avoid these skin care mistakes and you will be doing the best thing for your skin! These skin care mistakes are harmful to your skin at so many levels.

Here are the mistakes for your skin that you should avoid if you want it to look beautiful for longer!

Not Applying Sun Screen The Way You Should

Your sunscreen probably isn’t shielding you from sun damage because most of us don’t apply the recommended shot-glass-sized amount (1 ounce) of SPF 30 or higher sunscreen. That’s the minimum experts say you need to protect yourself. “Most people under-apply by one-fourth. Whatever you’re putting on is probably too little. So at least double it,” Jeffrey Dover, MD, FRCPC, associate clinical professor of dermatology at Yale University School of Medicine, says. Many people also don’t apply sunscreen every two hours as dermatologists recommend. If you’re going to be outside, always wear protective clothing and a wide-brimmed hat, seek the shade, wear sunscreen, and reapply at least every 2 hours, more if swimming or sweating.

Tanning At The Salon

Think a tanning bed is safer than being outside in the sun? Think again. Tanning beds give you a concentrated burst of ultraviolet A and ultraviolet B light. These rays cause skin aging and could triple your risk for melanoma skin cancer. Never go into a tanning parlor. There couldn’t be a worse skin care mistakes than this for your skin.

Smoking

You know about the health risks of smoking, including lung cancer, emphysema, heart disease, and stroke. But did you know that smoking can also lead to wrinkles? Study after study shows how extensively smoking ages the skin. “It does a lot of what the sun does. It just does it inside the body instead of outside,” Dover says. “It makes the skin weak, tired, and listless looking.”Smoking also yellows the skin, interferes with its blood supply, and slows wound healing. So if you injure your skin, it may not heal as well if you’re a smoker.

Poking Or Popping Your Skin

Control any sudden urge to pop a pimple. “Picking can actually make the acne worse and lead to permanent scarring,” Stein says. “Better to leave it alone.” Instead of popping pimples, try an over-the-counter pimple remedy containing benzoyl peroxide or salicylic acid. Call your dermatologist if your skin doesn’t clear. Here are some safe tips to get rid of blemishes.

Not Performing A Skin Cancer Check

A changing mole is one of the clearest signs of skin cancer. Spotting it early gives your doctor a chance to treat it before it has time to spread. But how will you ever know a mole is changing if you never look at your skin? Check your skin from top to bottom, front to back in a full-length mirror once a month. “You’re looking for changes in the size, shape, and color of moles or for new moles,” Dover says. If you spot anything, or if you’ve got a personal or family history of skin cancer, ask your dermatologist to do a full exam as well.

Here are more dermatologist skin care tips to consider. Avoid these skin care mistakes and your skin will look years younger. Thanks to proper skincare and skin strengthening creams like the skin rejuvenating cream by LifeCell which includes Deanol, your skin can look great for longer!

Heather Herd

About Heather Herd

As a new mom healthcare has become important to me on a whole new level. I have a passion for natural beauty and skin care tips. I believe your body is your temple and you should pamper it accordingly.

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