For Eveything Skin: The Top Skin Care Must Haves

Must Haves For Your Skin Care

Skin care must haves will have your skin looking healthy and truly being healthy. With so many great things out there for your skin, have you ever wondered what the essentials are? This quick guide will unveil the top necessities.

Must Haves For Your Skin Care:

Sun Screen: The sun is definitely not a friend to skin care. It is a powerful damager to your skin. Skin care must haves against the sun include sun screen and cover ups. A sun screen with an SPF of at least 15 and that is broad spectrum is an essential. Apply it religiously every morning before you head out. Cover ups are also a great way for keeping your skin out of the sun altogether. Invest in your skin by wearing hats and sun glasses.

Moisturizer: The elements are against your skin. They’ll strip the moisture off you skin the first chance they get. Load up on moisturizer and apply it daily. This will keep your skin supple and soft. Vitamin E oil, olive oil, Shea butter and cocoa butter are great topical moisturizers. Don’t forget to drink plenty of water as well.

Cleanser: Impurities are stowing away on your skin. Flush them out with a gentle cleanser that will keep your skin moist and healthy, yet clean thoroughly. LifeCell pH Balanced cleanser does just that. Your skin needs this, especially to wash off makeup.

From Your Refrigerator:

Avocadoes: Avocadoes are rich in vitamins A, B6, E, C and K. They are great for softening skin and hair and protecting against sunburn. The fruit’s amino acids help protect cells from environmental damage. The fruit’s easily absorbed oils are able to penetrate layers of skin and encourage cell growth. Oils from avocados can act as natural sunscreen and soothe sunburn. To make a facial mask, mash 1–2 ripe avocados and add a tablespoon of honey. Leave on for 10 minutes and rinse. For more great recipes to use on your skin try this.

Bananas: Banana peels carry a number of antioxidants not to mention other great vitamins. To reduce acne simply cut a piece and rub over the interior of a peel on any areas of the face affected by acne or blemishes three times a day. Results should be visible in about a week. To make your own facial scrub, combine 1 mashed banana with 1 tablespoon of sugar. Rub the mix over skin in a circular motion to remove dead skin cells and moisturize, then rinse. Vitamin A in bananas also helps replenish moisture and even out rough, dry skin. Simply mash 2 bananas and apply to clean, dry hands for 20 minutes and rinse, and you’ll notice the difference.

Vitamins: Lets face it sometimes we don’t eat as we should. But we shouldn’t let that setback our skin! For all-in-one anti aging skin health try a supplement like LifeCell Anti Aging Supplement. It will provide the structure in your diet for all your anti aging and beauty needs.

Carrots: Carrots are oozing with vitamin A, E and beta carotene. You can even out skin tone by eating carrots but also by applying them to your skin. For a face mask that will have you glowing check out this carrot face mask for fall beauty.

Grapes: Thanks to their bounty of vitamins B1, B6, and C, and calcium, grapes are skin care must haves. Eating them will provide a plethora of benefits from the inside. What about the outside? Grapes act as a great toner and can brighten your complexion. For a wonderful beauty mask made out of these delicious little guys check out this page on exotic beauty recipes.

Heather Herd

About Heather Herd

As a new mom healthcare has become important to me on a whole new level. I have a passion for natural beauty and skin care tips. I believe your body is your temple and you should pamper it accordingly.

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