Benefits of Exfoliation

benefits of exfoliation

Everybody knows how important it is to have a clean skin but not everybody knows the benefits of exfoliation. Do you want to rejuvenate your skin? There is an easy way to do it.

What do you know about exfoliation?

Exfoliation is the best way to remove the dead cells that are found on your skin.  If you want the perfect skin you should try it, and feel how smooth and fresh your it will look.

Exfoliation gives you the opportunity to fix your skin by helping us to remove dead cells. Once cells die, they start to pile up, giving the skin a dry and rough appearance. By removing these cells, you will let the younger skin cells appear. It increases cell turnover to reveal newer cells. Body exfoliation helps with your circulation.

Facial exfoliation

If you want to exfoliate for face, you should use gentle exfoliants. Your face and body have different levels of sensibility. Sometimes the creams that you use on your body are not the best to use on your face.

Every time you take a shower, you wash your body with soap and your hair with shampoo, it should be the same with your face. There are a wide variety of special products for washing it. You should look for products that contain natural ingredients and specifically recommended for your face. You have to prevent your face from abrasive products as they can damage your skin.

Exfoliation Benefits

  1. Exfoliating removes dead skin cells helping skin discoloration.
  2. Exfoliation keeps the skin soft.
  3. Once the layer of dead cells are removed, lotions and other products are better absorbed.
  4. Reduces appearance of fine lines.
  5. Removing the dead skin away will keep your pores from clogging, which keeps acne under control.
  6. Exfoliation leads to a visibly brighter skin.
  7. Exfoliation removes toxins from your skin.
  8. Hydrate your skin.

 

Here are some natural exfoliants

  1. Oatmeal: It can be ground to create a fine scrub or applied as whole oats.
  2. Sea salt:  It is one of the most powerful natural exfoliants. It really opens your pores. It’s a very popular scrub due to its accessibility.
  3. Coffee grounds:  Coffee grounds are antibacterial, giving your face a special cleansing while you exfoliate.
  4. Ground almonds: They supply your face with natural oils that nourish and supplement the skin. Grind some almonds in a blender, mix them with oil and scrub your face.
  5. Other foods that you can use as scrubs are: olive oil, honey, yogurt or apple juice.
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