Bad Habits For Your Skin: Avoid Them To Keep Your Skin Healthy

Habits That Are Bad For Your Skin

Slimy, dirty and gross! Those are the things that your skin makes contact with everyday. Things like your pillow case, your cell phone and your gum are all detrimental to your skin and your overall beauty. Learn these little known bad habits for your skin so you can avoid them and keep your skin healthy.

These are the top bad habits for your skin! They are things that we come in contact with in our day to day lives yet they are part of what is causing acne and aging our skin! The bad habits for your skin are easily avoided the hardest part is finding out what they are!

Not Removing Your Makeup

Out of all of the habits that are bad for your skin this is the number one of eight bad habits that are damaging your skin, and you probably all know why. Grandmother’s always urge their daughters and grand daughters to take off their eye makeup as it causes wrinkles and infections, and few listened, until now. Now women are realizing how important it is to cleanse and remove makeup before calling it a day. Wrinkles can result from not clearing away your makeup as you should. Makeup that stays on your skin over night ages your skin twice as fast as it normally would! Clean your makeup off daily with LifeCell’s impurity removing cleanser to kick at least on of these bad habits for your skin.

Chewing Gum

Weird right? We rely on gum to take away our bad breath after that garlic lunch, but some experts actually say that it can be doing your skin damage. The idea behind this theory is that since the muscles in our face are doing the same motion, that they will create those unwanted lines around your mouth. Think about that before you reach for your next stick of gum.

Dirty Sheets

Yuck. When we sleep, like the rest of our organs, our skin rebuilds and replenishes itself. Old skin cells are shed so new ones can be produced. And where do those old skin cells go? You guessed it, our pillowcases. This can over time lead to breakouts and just all around unhealthy skin. Let your skin breath with fresh sheets and make sure to exfoliate from time to time before bedtime to help the old skin cells come off.

Hot Showers

How great do these feel in the morning? We all do this, but we shouldn’t. The heat on your skin for a long period of time can actually get rid of all the good oils in your skin, and will make your skin dry and itchy. Our skin needs that natural oil protection to keep us looking fresh and keep those wrinkles away.

Dirty Cell Phone

Think about where you leave your cell phone daily. At the bottom of your purse? Facedown on the countertop? Ick! Think about all those bacteria. This can actually cause a breakout around your cheeks since your phone always has to make contact with your skin when you use it. Make sure to wipe down your phone every now and then to kill all those unwanted germs.

Eating Sweets

This is pretty obvious, but eating too much candy or chocolate will cause breakouts. For some it doesn’t take long to get that breakout either. Not only that, but researchers have found that when you eat too much sugar, that sugar attacks your body’s protein. That protein is important to keep our skin looking young and healthy. Once the sugar attacks and kills all of that, what do we have left? Learn more here about unhealthy foods for your skin.

Touching Your Skin

Besides the times that you are applying your sun screen or skin care moisturizers you should not touch your face. Your hands are loaded with bacteria and impurities that can cause acne and blemishes. Avoid touching your skin and look for products that use applicators so you won’t even have to touch your skin you can use the product applicator to apply them! LifeCell’s under eye cream is an exmaple of a product that uses an applicator instead of your fingers to apply an anti aging serum.

Stressing Out

We are all guilty of giving in to the effects of too much stress. Not only is it ruining your day now, but it will ruin your skin as well. Stress ages your skin by weakening your immune system and is obviously bad for your overall well-being. Do things that help prevent stress, like yoga or something that you find is relaxing.

All of these bad habits for your skin are something that we do on a daily basis! Simply try cut them out of your skin care routine one at a time. It should be easier now that you know which habits are bad for your skin you can take steps to reduce them!

Heather Herd

About Heather Herd

As a new mom healthcare has become important to me on a whole new level. I have a passion for natural beauty and skin care tips. I believe your body is your temple and you should pamper it accordingly.

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